Sarah Farmer, M.A., Certified Trauma Integration Practitioner
Trauma is a universal experience, and its effects can be devastating.
The beautiful truth is that we are resilient. Healing from trauma is possible, and we can be free from its physical and mental chains.
The process of trauma integration allows you to release the shock and pain of trauma. It allows you to rediscover your inner wholeness and peace of mind and body.
If you are ready to move forward, I would be honored to support you in your journey.
What Is Trauma Integration?
Trauma Integration is a mindful process of creating a safe, validating environment where a practitioner can guide an individual to address unresolved trauma.
The shock of trauma creates a visceral memory that includes physical sensations, feelings, and thoughts. Through integration, you release the shock and reflexive responses that are no longer needed. This provides the space to process the crisis event or experience.
This process, allows the remainder of the experience to be integrated safely into the whole self, thus creating a wholeness within. This approach allows you to release the burden of both the mental and physical effects of trauma.
“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” — Peter A. Levine, author of Waking the Tiger